FAQ

We offer a variety of classes to support strength, flexibility, balance, and heart health. This includes low-impact cardio, gentle strength training, Pilates, mobility work, balance exercises, stretching, and more — all tailored to meet the needs of bodies over 50.

Renewed After 50 On Demand is an online fitness program specifically designed for adults aged 50 and over. We offer a library of on-demand workout videos and live online classes led by trainers who specialize in fitness for active older adults.

Absolutely! Our programs are built with beginners and re-starters in mind. You’ll find workouts labelled by level, and many classes offer modifications to fit your ability and comfort.

We offer flexible membership plans including monthly and annual options. All memberships include unlimited access to videos and live classes. $14.99 AUD per month or $139.00 AUD per year.

Your membership includes: • Unlimited access to our full on-demand workout library • Live online fitness classes with certified instructors • Weekly online classes • Expert tips for healthy ageing and wellness

Yes! You can start with a 7-day free trial to explore the platform, try different classes, and see if it’s the right fit for you.

Yes, you can cancel your membership at any time through your account dashboard. Your access will continue until the end of your current billing period. Please contact our support team at https://renewedafter50.com.au/contact-us/ We’ll be happy to review your account and make any necessary adjustments.

Live classes are scheduled on Tuesdays and Thursdays AEST and are streamed online. Simply log in at class time and follow along from the comfort of your home. No commute, no pressure — just encouragement and movement.

Many of our workouts use minimal or no equipment. Some classes may recommend light dumbbells, resistance bands, or a chair for support. All equipment needs are listed in the class description.

Yes! You can start with a 7-day free trial to explore the platform, try different classes, and see if it’s the right fit for you.

Our friendly support team is here to help! Email us anytime at https://renewedafter50.com.au/contact-us/

You can update your payment information in your account under “Billing Settings.”

Go to the login page and click “Forgot Password.” You’ll receive an email to reset it.

Yes! You can use the live chat to ask questions or request modifications. Our instructors are experienced in working with adults 50+ and will guide you safely.

All workouts are accessed through our website. You can watch on your computer, tablet, smartphone, or stream to your smart TV. All live classes are access Via the Zoom link provided on our website. You can join on your computer, tablet, smartphone, or stream to your smart TV.
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